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Grow and Have Fun

Baby Yoga: Welcome
Baby Yoga

A wonderful fun activity for you to enjoy together and to support your little one as they grow!


  • Strengthening of the body, stimulation of all the senses and enhances communication between parent and baby

  • Improved digestion and relief for colic, helps settle babies and improves sleep patterns

  • Helps babies move from reflex to voluntary movements, increases babies' abilities to cope with future challenges

  • Tactile stimulation contributes to the development of the brain and nervous system

Cheeky Squeaks' instructor is a Qualified Baby Yoga Instructor with Birthlight

The Inspiration for the Birthlight approach to Baby Yoga came from the Peruvian Amazon Native people  whereBirthlight founder Francoise Freedman conducted her fieldwork for Cambridge University. She observed the wonderful ways in which local families handled and cared for their babies and applied the ideas to her own children. Some traditional techniques used with infants in India have also been incorporated into the sequences. Years of practice and research underlie the integrated set of exercises presented on this course

Baby Yoga: Homepage_about
Our Baby Yoga Classes

Our Classes are all about you and your baby, we offer a warm friendly environment where you both can relax and have fun. Babies have needs and wants that are unpredictable so you are welcome to tend to your little one however you need to during the class from feeding to changing to just having a wander. Crying is expected and accepted so don't worry.


Cheeky Squeaks baby yoga classes are suitable from 12 weeks to 18 months.


Classes run for 5 weeks and usually last around 90 minutes, and again about half of that time is spent on tea, treats and chat.


The course costs €100


Next Courses Commence in Quaker House, Stocking Lane Rathfarnham D16 in May, please check back later for dates 

What you need:

  • Your baby will be moving around a bit so comfy clothes are recommended

  • We usually sit on the floor so wear something comfy yourself

  • Bring anything else your baby usually needs when out and about


Baby Yoga: Homepage_about
Join A Class Today

We offer:

  • Group sessions where you can meet other parents and babies from your area and enjoy a chat over a cuppa and a treat (go on, you deserve it!);

  • One to one sessions are also available in your home; or

  • You can arrange private sessions for you and some friends either at your home or our venue

We would love you to come along and for your precious bundle to become one of our Cheeky Squeakers!

Baby Yoga: Homepage_about
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